katies timetable for yoga

Come & join in a class..

Yoga involves physical movement and carries a risk of injury, including muscle strain, falls, or aggravation of pre-existing conditions.

By attending a class you are confirming that you are physically able to participate in this class and have consulted a healthcare provider if you have any medical concerns. Please inform the instructor of any injuries, pregnancy, medical conditions, or limitations prior to class.

It is your responsibility to listen to your body, modify poses as needed, and stop if you feel pain, dizziness, or discomfort.

By attending classes, you voluntarily assume all risks associated with participation and release the instructor and studio from liability for any injury, loss, or damage arising from my participation.